Break Free: And Never Diet Again Jeanie Calder

ISBN: 9781869502713

Published: September 1st 2000

Paperback

192 pages


Description

Break Free: And Never Diet Again  by  Jeanie Calder

Break Free: And Never Diet Again by Jeanie Calder
September 1st 2000 | Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 192 pages | ISBN: 9781869502713 | 7.75 Mb

In Break Free, the author teaches people how to stop the destructive cycle of overeating, feeling bad, then overeating again because of low self-esteem. She uses transactional analysis and the reader is shown how to set positive, achievable goals.



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