The Joy of Visualization: 75 Creative Ways to Enhance Your Life Valerie Wells

ISBN: 9780877017653

Published: October 1st 1990

Paperback

200 pages


Description

The Joy of Visualization: 75 Creative Ways to Enhance Your Life  by  Valerie Wells

The Joy of Visualization: 75 Creative Ways to Enhance Your Life by Valerie Wells
October 1st 1990 | Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 200 pages | ISBN: 9780877017653 | 10.49 Mb

In an era when people are increasingly busy juggling careers, family, and personal goals, this creative collection of visualizations offers a way to help readers gain greater control over their active lives. Today, more and more people are usingMoreIn an era when people are increasingly busy juggling careers, family, and personal goals, this creative collection of visualizations offers a way to help readers gain greater control over their active lives. Today, more and more people are using visualization to improve their lives in many ways -- to combat cancer, win athletic competitions, reduce stress, increase business, and enhance creativity.

By helping them to create positive mental thoughts and pictures, psychotherapist Valerie Wells has encouraged hundreds of clients to make dramatic lifestyle changes and more effectively realize individual potential. A useful tool for anyone interested in overcoming hectic living situations and harried schedules this resourceful guide includes many of the visualizations developed from Wellss work with her own patients.



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